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Infrared, Red Light, and Green Therapy: This Hidden Gem Is Changing Wellness in MN

BEEM: The Hidden Minnesota Wellness Studio Using Light to Heal You from the Inside Out

By Melissa Campbell | Travel & Wellness Contributor

There’s a soft hum in the air. Your body is wrapped in gentle warmth, tension slowly melting from your shoulders as light — not heat — begins to do its work. No, you’re not on a beach in Bali. You’re in Savage, Minnesota, inside one of the most cutting-edge light therapy studios in the country: BEEM.

This boutique wellness haven isn’t just another spa. It’s a biohacking sanctuary — a place where science meets soul, and where stressed-out humans like you and me come to sweat, glow, and reset.

🌡️ The BEEM Experience: Infrared Meets Inner Calm

BEEM is built around a powerful pairing: infrared sauna therapy and full-body red light therapy. The result? A deeply restorative, skin-glowing, mood-boosting experience that feels less like a chore and more like a return to yourself.

Here’s how it works:

🔥 Start with the Infrared Sauna

Let your body soak in the gentle heat of the infrared waves. Unlike traditional saunas, this one heats you from the inside out, increasing circulation, stimulating your lymphatic system, and encouraging deep cellular detox. Expect:

  • Muscle tension to unravel

  • Toxins to be released through sweat

  • Your nervous system to slow down and say “thank you”

As owner Marisarah, a registered nurse with 17 years of experience in high-pressure ERs, puts it:

“Infrared is about starting a conversation with your body — a chance to feel what’s ready to be released.”

💡 Then, Sink into the Red Light Therapy Bed

Next, you’ll step into a red light cocoon — one of the most advanced full-body red light therapy beds in the Midwest. This isn’t just a facial light — it’s a total cellular tune-up.

Here’s what red light therapy offers:

  • Calms inflammation

  • Boosts mood and mental clarity

  • Stimulates collagen production and skin renewal

  • Accelerates athletic recovery and lymphatic drainage

  • Seals in the benefits of your infrared session with a radiant finish

In short? You’ll leave feeling lighter, clearer, and visibly glowing.

🌿 A Spotlight on Viridescent GREEN Light

Savage, MN might seem like an unlikely place to find light therapy innovation — but BEEM is leading the way as one of the first studios in the U.S. to offer full-body primary color light therapy.

At the center of this is the Viridescent Green Light Bed, a pioneering therapy designed to:

  • Boost metabolic health

  • Elevate mood

  • Improve circulation

  • Support chronic pain recovery

  • Rewire energy at the cellular level

This is more than color therapy. It’s light as medicine, curated by a team who knows that healing is both personal and physiological.

💬 Common Questions, Answered

Q: Should I use the sauna or red light therapy first?
A: Always start with infrared sauna to detox and awaken your system. Then seal in the benefits with red light therapy, which promotes deep cellular repair and regeneration.

🔗 Final Thoughts: Come As You Are. Leave As Light.

BEEM is more than a wellness stop — it’s a signal to your body that it’s safe to heal.

Whether you’re a busy parent, a wellness explorer, or simply exhausted from the daily scroll, this studio offers something rare: a chance to recalibrate without leaving your zip code.

You don’t have to travel across oceans to find your center.
Sometimes, it’s waiting under the quiet hum of red light.

📍 Visit BEEM in Savage, MN
📞 952-641-0001
💡 Combo rooms now available (infrared sauna + red light in one session)
✨ One of the first studios in the country offering full-body primary color light therapy